• Online Yoga Tune Up® from Toes to Nose

    online

    Join Me Online for an Exciting Five-Week Series! Take deep breaths of relief as you Move, Feel and Awaken your Neuro-Myo-Fascial lines, following them from toes to nose Embark on […]

  • Body by Breath® Deep Dive Workshop

    Davis Shambala Meditation Center 133 D Street, Suite H, Davis, United States

    Join Tamara for a restorative Body by Breath® Deep Dive workshop, where we explore the inner landscapes of breath, the nervous system, and fascia through gentle movement and self massage with therapy balls.