Join Tamara for a restorative Body by Breath® Deep Dive workshop, where we explore the inner landscapes of breath, the nervous system, and fascia through gentle movement and self massage with therapy balls.

Join Me Online for an Exciting Five-Week Series! Take deep breaths of relief as you Move, Feel and Awaken your Neuro-Myo-Fascial lines, following them from toes to nose Embark on […]