Meet & Move
Singles Gathering for Play, Presence & Connection Ready to meet people through movement, mindfulness, and meaningful connection? Meet & Move is a playful, heart-centered singles event for those who want […]
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Yoga Fest Florida
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Featured
~ Healing Power of Kind Touch ~ Thai Massage Workshop
Yolo Yoga 1837 E Gibson Rd. Suite I, Woodland, CA, United StatesExperience giving and receiving, Thai Massage — A partner practice rooted in the Buddhist principle of metta (loving-kindness). Learn simple techniques to release tension, improve mobility, and cultivate deep relaxation through the power of kind, intentional touch.
Body by Breath® Nervous System Reset
Akasha Yoga 140 F Street, #300, Davis, CA, United StatesFull Body Myofascial Self-Release Yoga Tune Up® Workshop Series Explore the inner landscapes of your nervous system, pneumatic spaces, core muscles and bones as you unwind stress & tension. Regulate […]
Connect the Roots: Lower Body Focus
Akasha Yoga 140 F Street, #300, Davis, CA, United StatesFull Body Myofascial Self-Release Yoga Tune Up® Workshop Series Feel and mobilize the fascial connections that keep us upright and going! Follow the kinetic chains from the soles of your […]
Spread the Wings: Upper Body Focus
Akasha Yoga 140 F Street, #300, Davis, CA, United StatesFull Body Myofascial Self-Release Yoga Tune Up® Workshop Series Notice how everything we do with our hands can affect our back, neck and posture. Release the tension loaded in your […]
Online Yoga Tune Up® from Toes to Nose
onlineJoin Me Online for an Exciting Five-Week Series! Take deep breaths of relief as you Move, Feel and Awaken your Neuro-Myo-Fascial lines, following them from toes to nose Embark on […]