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  • Meet & Move

    Singles Gathering for Play, Presence & Connection Ready to meet people through movement, mindfulness, and meaningful connection? Meet & Move is a playful, heart-centered singles event for those who want […]

  • ~ Healing Power of Kind Touch ~ Thai Massage Workshop

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    Yoga Yolo 1837 E Gibson Rd. Suite I, Woodland, CA, United States

    Experience giving and receiving, Thai Massage — A partner practice rooted in the Buddhist principle of metta (loving-kindness). Learn simple techniques to release tension, improve mobility, and cultivate deep relaxation through the power of kind, intentional touch.

  • Body by Breath® Nervous System Reset

    Akasha Yoga 140 F Street, #300, Davis, CA, United States

    Full Body Myofascial Self-Release Yoga Tune Up® Workshop Series Explore the inner landscapes of your nervous system, pneumatic spaces, core muscles and bones as you unwind stress & tension. Regulate […]

  • Connect the Roots: Lower Body Focus

    Akasha Yoga 140 F Street, #300, Davis, CA, United States

    Full Body Myofascial Self-Release Yoga Tune Up® Workshop Series Feel and mobilize the fascial connections that keep us upright and going! Follow the kinetic chains from the soles of your […]

  • Spread the Wings: Upper Body Focus

    Akasha Yoga 140 F Street, #300, Davis, CA, United States

    Full Body Myofascial Self-Release Yoga Tune Up® Workshop Series Notice how everything we do with our hands can affect our back, neck and posture. Release the tension loaded in your […]

  • Online Yoga Tune Up® from Toes to Nose

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    Join Me Online for an Exciting Five-Week Series! Take deep breaths of relief as you Move, Feel and Awaken your Neuro-Myo-Fascial lines, following them from toes to nose Embark on […]

  • 💗 Valentine’s Day Thai Massage Workshop

    Featured
    Yoga Yolo 1837 E Gibson Rd. Suite I, Woodland, CA, United States

    This Valentine’s day celebrate love through mindful touch and presence. Discover the healing art of Thai Massage, rooted in the Buddhist principle of Metta (loving kindness). Learn how intentional touch, […]

  • Body by Breath® Deep Dive Workshop

    Davis Shambala Meditation Center 133 D Street, Suite H, Davis, United States

    Join Tamara for a restorative Body by Breath® Deep Dive workshop, where we explore the inner landscapes of breath, the nervous system, and fascia through gentle movement and self massage with therapy balls.